Reflections on Confidence

Hello everyone from rainy, wet, windy Wuppertal!
I’m here to report that my stay in Austin has come to an end and I am now in Germany.
I am so grateful for the time I had in Austin. I met some wonderful people, visited with others who have been a part of my tango life, taught some great people and was able to spend much cherished time with my parents. I encourage students to keep on keeping on! You hear lots of seemingly mixed or contradictory ideas but the goal really is to continue to enjoy tango for yourself and find a teacher who you like and invest in that relationship.
I was reminded over the last few months how important confidence is for a student’s self-perception in the dance. I am lucky that my profession provides me the opportunity to educate students about their bodies, their personal biomechanics and then linking that to their tango. From this phello from wuppertallace they can make wise choices about how dancing works for them. I am beginning to think the body and a student’s understanding of it, helps with confidence. Practice does too!!!
All of this jogged a memory of a class I had with Dr. Pam Matt (who I have mentioned before) where the idea was presented about how from a young age, we naturally have a curiosity about our bodies but this curiosity is soon suppressed and from then on we have misconceptions of our bodies: Where things are located, what they are called, how they work, etc. and then comes cultural and environmental impositions of shame or whatnot. And we aren’t really taught much about our bodies thereafter. As we get older usually pain becomes the trigger to learn more about our bodies, which then might reduce our confidence to move in certain ways. Our ability to do it, whatever it is, is curbed by the pain, which of course, naturally, decreases the confidence. Pain can be a natural teacher, making us more aware and guiding us to seek knowledge for prevention and healing.
I think if we have some information about how our bodies function we can use them more efficiently and of course in something like dance, this helps. So back to having confidence. The more we know the more we can move with confidence. It’s about the journey. And that’s where I am now, on a journey… I will learn new things about myself, my body, my strengths etc. This will all influence my dancing and my teaching as well. 

What steps do you take or have you taken on your tango journey to educate yourself about your bodies and its functions?