I have created a series of videos with exercises focused on improving tango technique. As I explain in the first video of this series that we start as social dancers, maybe dancing 1 or 2 nights / week to then going to our first festival, marathon, or trip to Buenos Aires. Then, we become athletes …
Are your scapula affecting your posture and your embrace? I am convinced that the form of our bodies, our auto-body-graphy, really shapes how we dance and also how we teach dance. If I am tall or short or wide or whatever will greatly impact how I move. It will also have an affect on how …
Are those legs being social or not on the dance floor? I’m talking about those frog shaped legs at the milonga. After a long slash along the entire length of my calf from a heel at a milonga I have been compelled to write about this. And leave you a short video. After the slash, …
What are those legs doing? Are they social or not? Read More »
I love it when the Dr. orders tango. I know she is not the only one but here is a video from Dr. Christiane Northrup about how to keep your memory healthy and how you’re not losing your mind after 40! I was first turned on to this leading pioneer in women’s health in the …
One of my favorite exercises of all times is the X Exercise. Not an official name but this is what I have always called it. I learned it during my modern dance days and always incorporated it into my contemporary classes. Once I started tango all I thought about was how I could get everyone on …