Solving the Back Pain Problem:
80% of the Western World has a problem with low back pain — pain that is created by HOW we use our pelvis and lumbar spine throughout the day. Understanding the anatomy and how your pelvis, pelvic floor, and spine interact with the forces created by sitting, standing and walking can significantly improve this issue! Common misconceptions of “good posture”, certain movements and even footwear all place a load on this susceptible area. Take a course in YOU — your body will thank you!
This special, one-time workshop is open to everyone, novice or professional, young or mature.
Sign up now at firstname.lastname@example.org (space is limited) or call 602-532-3111 for more information.
I am sure this will be a fantastic workshop. I am looking forward to more information to help our bodies and to keep us dancing!