Alignment and Posture and your Tango What is the difference between these 2 words? When I hear alignment I think of my car: when it is aligned it functions properly. Posture makes me think of someone “posturing” a presentation to the world that may or may not be alignment. We talk about our tango posture – …
Is Tango a Pain in the Neck? I have not known how to broach this subject of tango being a pain in the neck, and it seems to be a common recurring theme as of late. After returning from another 3-day tango dancing event, several people shared with me their “pain in the neck” or their “pain …
Happy Holidays Everyone! I made it to Austin, TX after a whirlwind of excitement in Albuquerque, NM where I made a short, but well received presentation on Alignment vs Posture in Tango to 25 or so members of the Tango Club of Albuquerque. Thank you ABQ: Gail, Richard, Kipp, Cynthia, Risa, Daniel, & Michelle. My alignment geeks …
Hello tango dancers: Many of you have heard me talking about my new certification in Restorative Exercise (TM) and some of you have had the opportunity to try it. Well, here’s another teaser the Free Alignment 101 downloadable pdf for you. This is the precursor to more alignment fun to come with a website and more …
I have been recuperating from an intense week of certification to become a RES-CPT (Restorative Exercise Specialist TM – Certified Personal Trainer). For those who have taken class with me, know that I am very interested in how the body works, interested in health and movement, and moving safely. (As safely as we can in …