The goal of The Living Room Sessions is to share information on many tango topics to a small intimate group of interested dancers. The first Living Room Sessions topic was about our Feet. Susanne made us gifts of sage salt scrubs for our feet (lovely!) and we snacked on apples and helva! The objective, as I …
The temperature outside is a lovely 24 C / 76 F, fantastic weather for a walk! As I am now back in Austin, Texas visiting my parents this walk is different than wandering big cities aimlessly for hours! They have a really nice walking/ biking trail behind their home that is part of a grassy …
I absolutely cannot get enough of all the foot information I am absorbing from my Science of Healthy Feet course to become a certified Healthy Foot practitioner. Besides Katy Bowman’s book, Every Woman’s Guide to Foot Pain Relief: The New Science of Healthy Feet this article Why Shoes Make Normal Gait Impossible by Dr. William Rossi …
With all the time we spend in our high heels and investing in beautiful shoes for our tango journey, I think the time we spend out of them is just as important. Here is a short list of things I do when I am not in my heels to take care of my feet: remember …
I have been obsessing about shoes for a long time and obsessing about writing a blog about them for months. And I find that I can’t write about shoes without talking about feet! How ironic to look back on my relationship with shoes. Maybe part of it was learned from my mother who I remember …