Are you dumping? Are you dumping your pelvis? You have probably heard me say this in class. What am I talking about? Why your pelvic tip, of course! One of 2 things happens with the pelvis when you come to tango class – you are either tipping it or tucking it! If you are like most …
The temperature outside is a lovely 24 C / 76 F, fantastic weather for a walk! As I am now back in Austin, Texas visiting my parents this walk is different than wandering big cities aimlessly for hours! They have a really nice walking/ biking trail behind their home that is part of a grassy …
So many things have been happening as of late and I’m trying to catch up with my blogging. There was my father’s 70th surprise party (and he was surprised!) and Thanksgiving, came and went, grading papers (its the end of semester again) and now I’m off to Breitenbush Hot Spring Retreat Center in the mountains …