As you can imagine, I have a lot to say on this topic of the core almost as much as I have to say about your feet! I have to thank Anne from TangoSpace for her blog on The Tango Dancers Guide to Core Muscles for inspiring About your and Core and Tango! It is …
Alignment and Posture and your Tango What is the difference between these 2 words? When I hear alignment I think of my car: when it is aligned it functions properly. Posture makes me think of someone “posturing” a presentation to the world that may or may not be alignment. We talk about our tango posture – …
We often hear about pelvic problems for women and it’s not very mainstream to hear about men’s disorders, except for maybe their prostrate. This podcast comes from colleagues, Susan McLaughlin at Align for Health interviewing Restorative Exercise colleague, David McCoid of Freedom From Pelvic Pain talking about David’s journey to becoming pelvic-pain FREE! As I always say, …