Hello everyone from rainy, wet, windy Wuppertal! I’m here to report that my stay in Austin has come to an end and I am now in Germany. I am so grateful for the time I had in Austin. I met some wonderful people, visited with others who have been a part of my tango life, taught some […]
Reflections on Confidence Read More »
I have been heavily immersed in a weekly seminar with my former Kinesiology professor and now Mindful Movement (TM) coach, Pam Matt. The goal is to add Mindful Movement to my alignment offering. Mindful Movement is a branch of Ideokinesis which is defined as the use of images as a means to improve muscle patterns.
Chin Jutting to Sternum Hanging Read More »
Hello tango dancers: Many of you have heard me talking about my new certification in Restorative Exercise (TM) and some of you have had the opportunity to try it. Well, here’s another teaser the Free Alignment 101 downloadable pdf for you. This is the precursor to more alignment fun to come with a website and more
FREE: Alignment 101! Read More »
Thanks to my recent certification in Whole Body Alignment I can share this picture with you. See the woman on the far left, she is standing perfectly aligned. All of her alignment markers in their proper places. She is standing perfectly vertical. Her human machine should function perfectly! (if she indeed were not a picture
Those Heels! Footwear Education! Read More »
I have been recuperating from an intense week of certification to become a RES-CPT (Restorative Exercise Specialist TM – Certified Personal Trainer). For those who have taken class with me, know that I am very interested in how the body works, interested in health and movement, and moving safely. (As safely as we can in
RES Certified with an Offer for You Read More »