Technique

Online Movement Break #2 Get Vertical

Second Online Movement Break is on FRIDAY 12pm GMT -3. The 1st Online Movement break was a great experience.It will be online via ZOOM. Zoom is free to use and you just need the meeting ID to participate.Meeting ID: https://zoom.us/j/7773389295 Friday’s theme will be Get Vertical: Waking Up from Standing. As the first Movement Break […]

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